Working From Home Toolkit

Working from home? Working from the sofa, dining room table, dedicated office space, or wherever you feel most comfortable, can leave you with aches and pains from bad posture and siting for long periods of time. Try some of these exercises by Personal Trainer Guy Brightman, using what you already have at home. No fancy equipment, no breaking a sweat.

Are you using online video software to communicate with your colleagues and team? Roy Lilley has 4 Top Tips to running a virtual meeting. Please click on the video below to watch.

Roy has also produced a guide, available to view here: Making A Success of Virtual Meetings, and 20 Things To Think About to Make Them Even Better.